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Langer Lauf

Overview

15,00

km

Distance

1:04:00

Time

4:16

/km

Pace

179

bpm

avg. Heart rate

896

kcal

Energy

47,91

VO2max

168

TRIMP

-

m

Elevation

Heart rate data

179

bpm

avg. Heart rate

88

%

avg. Heart rate

896

kcal

Energy

168

TRIMP

Pace data

4:16

/km

avg. Pace

14,1

km/h

avg. Speed

47,91

Effective VO₂max

1,03

Aerobic Efficiency

Miscellaneous

16.04.2013

Date

Brooks Adrenaline GTS 12 green

Laufschuhe

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