Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:20 | 4:20/km | -0:12/km |
| 2. | 1,00 km | 4:16 | 4:16/km | -0:08/km |
| 3. | 1,00 km | 4:04 | 4:04/km | +0:04/km |
| 4. | 1,00 km | 4:05 | 4:05/km | +0:03/km |
| 5. | 1,00 km | 4:02 | 4:02/km | +0:06/km |
| 6. | 1,00 km | 4:08 | 4:08/km | +0:00/km |
| 7. | 1,00 km | 4:09 | 4:09/km | -0:01/km |
| 8. | 1,00 km | 4:08 | 4:08/km | +0:00/km |
| 9. | 0,60 km | 2:25 | 4:02/km | +0:07/km |
| Average (total) | 4:08/km | |||
Reklamere
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