Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 3:57 | 3:57/km | +0:19/km |
| 2. | 1,00 km | 4:07 | 4:07/km | +0:09/km |
| 3. | 1,00 km | 4:23 | 4:23/km | -0:07/km |
| 4. | 1,00 km | 4:17 | 4:17/km | -0:01/km |
| 5. | 1,00 km | 4:25 | 4:25/km | -0:09/km |
| 6. | 1,00 km | 4:30 | 4:30/km | -0:14/km |
| 7. | 0,09 km | 0:21 | 3:53/km | +0:23/km |
| Average (total) | 4:16/km | |||
Reklamere
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