Athlete
Schoenwettersportler
Total distance
76 166,18 km
Activities
9 827x
Total duration
312d 14:43:06
Overview
Pace data
5:24
/km
avg. Pace
11,1
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
3,1 % | 1:57 | 0,26 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
3,9 % | 2:27 | 0,38 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
22,4 % | 13:57 | 2,45 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
62,3 % | 38:50 | 7,36 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
7,8 % | 4:51 | 1,02 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,5 % | 0:17 | 0,07 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | - | - | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
11,53
km
Distance
0,00
%
avg. Gradient
11,53
km
Km-effort
Plauen
Route name
Neustadt
Route
Miscellaneous
12.05.2021
Date
rainy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Garmin
Source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 21:19 | 1:19 | 128 bpm | -37 bpm = | 91 bpm | ±0 |
| 2. | 53:04 | 0:20 | 126 bpm | -2 bpm = | 124 bpm | ±0 |
| 3. | 56:02 | 0:24 | 127 bpm | -10 bpm = | 117 bpm | ±0 |
| 2:03 | ||||||