Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 2:56 | 2:56/km | +0:59/km |
| 2. | 1,00 km | 4:01 | 4:01/km | -0:06/km |
| 3. | 1,00 km | 4:05 | 4:05/km | -0:10/km |
| 4. | 1,00 km | 4:04 | 4:04/km | -0:09/km |
| 5. | 1,00 km | 4:04 | 4:04/km | -0:09/km |
| 6. | 1,00 km | 4:10 | 4:10/km | -0:15/km |
| 7. | 1,00 km | 4:01 | 4:01/km | -0:06/km |
| 8. | 1,00 km | 4:03 | 4:03/km | -0:08/km |
| 9. | 0,81 km | 3:08 | 3:52/km | +0:03/km |
| Average (total) | 3:55/km | |||
Reklamere
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