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| Distancia | Tiempo | Ritmo | diferencia | |
|---|---|---|---|---|
| 1. | 1,00 km | 3:20 | 3:20/km | +0:11/km |
| 2. | 1,00 km | 3:21 | 3:21/km | +0:10/km |
| 3. | 1,00 km | 3:26 | 3:26/km | +0:05/km |
| 4. | 1,00 km | 3:32 | 3:32/km | -0:01/km |
| 5. | 1,00 km | 3:37 | 3:37/km | -0:06/km |
| 6. | 1,00 km | 3:34 | 3:34/km | -0:03/km |
| 7. | 1,00 km | 3:35 | 3:35/km | -0:04/km |
| 8. | 1,00 km | 3:34 | 3:34/km | -0:03/km |
| 9. | 1,00 km | 3:39 | 3:39/km | -0:08/km |
| 10. | 1,00 km | 3:36 | 3:36/km | -0:05/km |
| Average (active) | 3:31/km | -0:00/km | ||
| Average (total) | 3:31/km | |||
| 1ª/2ª Media | ||||
| 5,07 km | 17:29 | 3:27/km | +0:04/km | |
| 5,07 km | 18:09 | 3:35/km | -0:04/km | |
Rersultado de carrera Stadtlauf Kaltenkirchen
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