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| Distância | Hora. | Ritmo | dif | |
|---|---|---|---|---|
| 1. | 1,00 km | 7:51 | 3:56/500m | +0:48/500m |
| 2. | 1,00 km | 8:04 | 4:02/500m | +0:42/500m |
| 3. | 1,00 km | 12:38 | 6:19/500m | -1:35/500m |
| 4. | 1,00 km | 9:42 | 4:51/500m | -0:07/500m |
| 5. | 0,89 km | 7:58 | 4:29/500m | +0:15/500m |
| Average (total) | 4:44/500m | |||
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