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| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:02 | 4:02/km | -0:05/km |
| 2. | 1,00 km | 4:05 | 4:05/km | -0:08/km |
| 3. | 1,00 km | 4:08 | 4:08/km | -0:11/km |
| 4. | 1,19 km | 4:59 | 4:11/km | -0:15/km |
| 5. | 4,01 km | 14:38 | 3:39/km | +0:18/km |
| 6. | 4,00 km | 16:15 | 4:04/km | -0:07/km |
| Average (total) | 3:57/km | |||
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