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Indoor Cycling

Overview

7:24

Time

9:46

Elapsed time

144

bpm

avg. Heart rate

166

bpm

max. Heart rate

80

kcal

Energy

9

TRIMP

-

m

Elevation

Heart rate data

144

bpm

avg. Heart rate

70

%

avg. Heart rate

166

bpm

max. Heart rate

81

%

max. Heart rate

80

kcal

Energy

9

TRIMP

15,9

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,0 %	-	-	-	-
Zone 2 < 140 bpm / 68 %HRmax	37,2 %	2:45	-	-	-
Zone 3 < 160 bpm / 78 %HRmax	50,5 %	3:44	-	-	-
Zone 4 < 180 bpm / 88 %HRmax	12,4 %	0:55	-	-	-
Zone 5 < 181 bpm / 88 %HRmax	0,0 %	-	-	-	-
df ≥ 182 bpm / 89 %HRmax	0,0 %	-	-	-	-

Miscellaneous

22.11.2014

Date

changeable

Weather condition

7

°C

Temperature

Garmin Forerunner 910XT

Device

FitX

Training partner

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