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Dauerlauf

Overview

8,90

km

Distance

35:36

Time

4:00

/km

Pace

175

bpm

avg. Heart rate

498

kcal

Energy

54,16

VO2max

85

TRIMP

-

m

Elevation

Heart rate data

175

bpm

avg. Heart rate

85

%

avg. Heart rate

498

kcal

Energy

85

TRIMP

Pace data

4:00

/km

avg. Pace

15,0

km/h

avg. Speed

54,16

Effective VO₂max

1,12

Aerobic Efficiency

Miscellaneous

15.01.2015

Date

rainy

Weather condition

8

°C

Temperature

Mizuno Wave Hitogami

Laufschuhe

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