Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 3:48 | 3:48/km | +0:02/km |
| 2. | 1,00 km | 3:52 | 3:52/km | -0:02/km |
| 3. | 1,00 km | 3:49 | 3:49/km | +0:01/km |
| 4. | 1,00 km | 3:56 | 3:56/km | -0:06/km |
| 5. | 1,00 km | 3:48 | 3:48/km | +0:02/km |
| 6. | 1,00 km | 3:58 | 3:58/km | -0:08/km |
| 7. | 1,00 km | 3:43 | 3:43/km | +0:07/km |
| 8. | 1,00 km | 3:51 | 3:51/km | -0:01/km |
| 9. | 1,00 km | 3:54 | 3:54/km | -0:04/km |
| 10. | 1,00 km | 3:46 | 3:46/km | +0:04/km |
| 11. | 0,69 km | 2:37 | 3:48/km | +0:03/km |
| Average (total) | 3:50/km | |||
Reklamere
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