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| Distancia | Tiempo | Ritmo | diferencia | |
|---|---|---|---|---|
| 1. | 0,41 km | 1:15 | 3:03/km | +0:06/km |
| 3. | 0,42 km | 1:18 | 3:06/km | +0:03/km |
| 5. | 0,41 km | 1:18 | 3:10/km | -0:02/km |
| 7. | 0,42 km | 1:20 | 3:10/km | -0:02/km |
| 8. | 0,41 km | 1:19 | 3:13/km | -0:04/km |
| 10. | 0,42 km | 1:20 | 3:10/km | -0:02/km |
| 12. | 0,42 km | 1:20 | 3:10/km | -0:02/km |
| 13. | 0,42 km | 1:20 | 3:10/km | -0:02/km |
| 15. | 0,41 km | 1:19 | 3:13/km | -0:04/km |
| 17. | 0,42 km | 1:19 | 3:08/km | +0:01/km |
| 19. | 0,42 km | 1:19 | 3:08/km | +0:01/km |
| 21. | 0,42 km | 1:20 | 3:10/km | -0:02/km |
| 22. | 0,42 km | 1:20 | 3:10/km | -0:02/km |
| 24. | 0,41 km | 1:19 | 3:13/km | -0:04/km |
| 26. | 0,42 km | 1:13 | 2:54/km | +0:15/km |
| Average (active) | 3:09/km | +0:40/km | ||
| Average (total) | 3:48/km | |||
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