Athlete
Schoenwettersportler
Total distance
76 166,18 km
Activities
9 827x
Total duration
312d 14:43:06
Overview
Pace data
4:44
/km
avg. Pace
12,7
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
2,0 % | 1:05 | 0,11 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
1,5 % | 0:48 | 0,13 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
3,2 % | 1:45 | 0,30 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
13,5 % | 7:22 | 1,41 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
51,2 % | 27:57 | 5,88 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
25,1 % | 13:43 | 3,19 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
3,5 % | 1:56 | 0,51 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
11,54
km
Distance
0,00
%
avg. Gradient
11,54
km
Km-effort
Pölbitz
Route name
Miscellaneous
14.05.2021
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Garmin
Source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 6:28 | 0:28 | 134 bpm | -28 bpm = | 106 bpm | ±0 |
| 2. | 21:56 | 1:31 | 130 bpm | -33 bpm = | 97 bpm | +3 |
| 3. | 26:38 | 0:40 | 127 bpm | -22 bpm = | 105 bpm | +3 |
| 4. | 30:17 | 0:06 | 137 bpm | -2 bpm = | 135 bpm | +1 |
| 2:45 | ||||||