Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
5:35
/km
avg. Pace
10,7
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
10,4 % | 5:49 | 0,75 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
13,2 % | 7:25 | 1,17 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
26,5 % | 14:49 | 2,59 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
36,0 % | 20:08 | 3,79 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
11,4 % | 6:22 | 1,36 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
2,2 % | 1:14 | 0,29 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,2 % | 0:06 | 0,02 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,2 % | 0:07 | 0,04 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
10,02
km
Distance
0,00
%
avg. Gradient
10,02
km
Km-effort
Muldendamm
Route name
Miscellaneous
24.05.2021
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Garmin
Source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 22:00 | 0:22 | 190 bpm | -2 bpm = | 188 bpm | -5 |
| 0:22 | ||||||