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Fahrtspiel

Overview

10,40

km

Distance

41:34

Time

4:00

/km

Pace

582

kcal

Energy

68

TRIMP

-

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	3,40 km	14:00	4:07/km	-0:31/km
2.	0,20 km	0:43	3:35/km	+0:01/km
3.	0,20 km	0:44	3:40/km	-0:04/km
4.	0,20 km	0:43,70	3:39/km	-0:02/km
5.	0,20 km	0:44,40	3:42/km	-0:06/km
6.	0,20 km	0:43,60	3:38/km	-0:02/km
7.	0,20 km	0:46	3:50/km	-0:14/km
8.	0,20 km	0:44,40	3:42/km	-0:06/km
9.	0,20 km	0:46	3:50/km	-0:14/km
10.	0,20 km	0:42,20	3:31/km	+0:05/km
11.	0,20 km	0:46,10	3:51/km	-0:15/km
12.	0,20 km	0:43	3:35/km	+0:01/km
13.	0,20 km	0:45,70	3:49/km	-0:13/km
14.	0,20 km	0:43,30	3:37/km	-0:00/km
15.	0,20 km	0:45,40	3:47/km	-0:11/km
16.	0,20 km	0:43,40	3:37/km	-0:01/km
17.	0,20 km	0:46	3:50/km	-0:14/km
18.	0,20 km	0:43	3:35/km	+0:01/km
19.	0,20 km	0:45,70	3:49/km	-0:13/km
20.	0,20 km	0:43	3:35/km	+0:01/km
21.	3,20 km	13:32	4:14/km	-0:38/km
Average (active)			3:36/km	+0:24/km
	Average (total)		4:00/km

Pace data

4:00

/km

avg. Pace

15,0

km/h

avg. Speed

Miscellaneous

11.11.2015

Date

rainy

Weather condition

11

°C

Temperature

Brooks Launch 2 (medium)

Laufschuhe

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