Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:30 | 4:31/km | 132bpm | 270W | +6/-0 |
1,00km | 4:25 | 4:25/km | 146bpm | 256W | +2/-4 |
1,00km | 4:23 | 4:23/km | 150bpm | 255W | +0/-5 |
1,00km | 4:14 | 4:14/km | 152bpm | 273W | +0/-0 |
1,00km | 4:17 | 4:17/km | 155bpm | 276W | +0/-1 |
1,00km | 4:35 | 4:35/km | 153bpm | 258W | +2/-0 |
1,00km | 4:27 | 4:27/km | 154bpm | 269W | +8/-5 |
1,00km | 4:31 | 4:31/km | 158bpm | 255W | +0/-6 |
1,00km | 4:07 | 4:07/km | 161bpm | 293W | +5/-4 |
1,00km | 4:18 | 4:18/km | 161bpm | 270W | +0/-0 |
0,50km | 2:22 | 4:45/km | 159bpm | 247W | +1/-0 |
Source of weather data: Powered by Dark Sky
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