Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:26 | 4:27/km | 126bpm | 273W | +3/-0 |
1,00km | 4:07 | 4:07/km | 144bpm | 284W | +8/-5 |
1,00km | 4:06 | 4:06/km | 149bpm | 280W | +0/-7 |
1,00km | 4:07 | 4:06/km | 152bpm | 276W | +0/-1 |
1,00km | 4:07 | 4:07/km | 151bpm | 282W | +0/-0 |
1,00km | 4:29 | 4:29/km | 150bpm | 261W | +4/-4 |
1,00km | 4:10 | 4:10/km | 151bpm | 274W | +0/-5 |
1,00km | 4:08 | 4:08/km | 154bpm | 288W | +6/-0 |
1,00km | 4:10 | 4:10/km | 154bpm | 273W | +1/-4 |
1,00km | 4:02 | 4:01/km | 159bpm | 289W | +0/-1 |
1,00km | 4:16 | 4:16/km | 153bpm | 274W | +0/-0 |
1,00km | 4:24 | 4:24/km | 152bpm | 267W | +1/-0 |
1,00km | 4:30 | 4:30/km | 150bpm | 273W | +1/-0 |
1,00km | 4:04 | 4:04/km | 156bpm | 288W | +2/-0 |
1,00km | 4:12 | 4:12/km | 156bpm | 276W | +0/-0 |
1,00km | 4:09 | 4:09/km | 157bpm | 276W | +0/-0 |
0,12km | 0:34 | 4:45/km | 154bpm | 262W | +0/-1 |
Source of weather data: Powered by Dark Sky
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