Sign up for free  Features

Laufen

Overview

17.44
km
Distance
1:45:01
Time
1:45:09
Elapsed time
6:01
/km
Pace
132
bpm
avg. Heart rate
150
bpm
max. Heart rate
1,052
kcal
Energy
48.20
 VO2max
148
 TRIMP
262
m
Elevation

Laps

Distance Time Pace diff
1. 1.00 km 5:24 5:24/km +0:37/km
2. 1.00 km 5:39 5:39/km +0:22/km
3. 1.00 km 5:47 5:47/km +0:14/km
4. 1.00 km 6:47 6:47/km -0:46/km
5. 1.00 km 5:30 5:30/km +0:31/km
6. 1.00 km 6:02 6:02/km -0:01/km
7. 1.00 km 6:32 6:32/km -0:31/km
8. 1.00 km 6:00 6:00/km +0:01/km
9. 1.00 km 5:41 5:41/km +0:20/km
10. 1.00 km 6:24 6:24/km -0:23/km
11. 1.00 km 5:38 5:38/km +0:23/km
12. 1.00 km 5:26 5:26/km +0:35/km
13. 1.00 km 6:28 6:28/km -0:27/km
14. 1.00 km 6:11 6:11/km -0:10/km
15. 1.00 km 5:38 5:38/km +0:23/km
16. 1.00 km 6:35 6:35/km -0:34/km
17. 1.00 km 6:46 6:46/km -0:45/km
18. 0.44 km 2:33 5:45/km +0:17/km
Average (total) 6:01/km

Heart rate data

132
bpm
avg. Heart rate
73
%
avg. Heart rate
150
bpm
max. Heart rate
82
%
max. Heart rate
1,052
kcal
Energy
148
 TRIMP

Pace data

6:01
/km
avg. Pace
10.0
km/h
avg. Speed
48.20
Effective VO2max

Course and elevation data

17.44
km
Distance
+262/-265
m
Ascent/Descent
2.6
Climb Score
50
%
Percentage hilly
1.50
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Miscellaneous

04.01.2016
Date
09:07
Time of day
snowing
Weather condition
-4
°C
Temperature
Asics GT 2000
Laufschuhe
Garmin Forerunner 310XT
Device

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google