Sign up for free  Features

Rennrad

Overview

8,48
km
Distance
32:58
Time
42:31
Elapsed time
15,4
km/h
Pace
138
bpm
avg. Heart rate
166
bpm
max. Heart rate
423
kcal
Energy
39
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 2:44 22,0km/h +6,5km/h
2. 1,00 km 5:38 10,7km/h -4,8km/h
3. 1,00 km 7:05 8,5km/h -7,0km/h
4. 1,00 km 2:35 23,2km/h +7,8km/h
5. 1,00 km 2:36 23,1km/h +7,7km/h
6. 1,00 km 3:24 17,6km/h +2,2km/h
7. 1,00 km 2:10 27,7km/h +12,3km/h
8. 1,00 km 3:39 16,4km/h +1,0km/h
9. 0,48 km 3:08 9,2km/h -6,2km/h
Average (total) 15,4km/h

Heart rate data

138
bpm
avg. Heart rate
67
%
avg. Heart rate
166
bpm
max. Heart rate
81
%
max. Heart rate
423
kcal
Energy
39
 TRIMP
2,3
 Training Effect
2,7
Anaerobic Training Effect
-23,3
%
 Pa:Hr
25,9
ml/kg
 Peak Epoc

Pace data

15,4
km/h
avg. Speed
3:53
/km
avg. Pace
1,48 / 22,8
km/h
 VI / xPace
1,46
 Aerobic Efficiency

Course and elevation data

8,48
km
Distance
0,0
Climb Score
10
%
 Percentage hilly
0,00
%
avg. Gradient
8,48
km
Km-effort
Gaarden East
Course

Miscellaneous

01.09.2021
Date
56
rpm
Cadence
1846
Total cadence
sunny
Weather condition
22
°C
Temperature
12
km/h
Wind speed
NW / 324
°
Wind direction
22
°C
Wind chill factor
114 [7]
bpm
Recovery HR
Garmin Fenix 6 Pro
Device

Source of weather data: Powered by Dark Sky

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google