Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 5:11 | 5:11/km | -0:31/km |
| 2. | 1,00 km | 4:20 | 4:20/km | +0:20/km |
| 3. | 1,00 km | 4:19 | 4:19/km | +0:21/km |
| 4. | 1,00 km | 4:18 | 4:18/km | +0:22/km |
| 5. | 1,00 km | 4:12 | 4:12/km | +0:28/km |
| 6. | 1,00 km | 4:04 | 4:04/km | +0:36/km |
| 7. | 1,00 km | 5:35 | 5:35/km | -0:55/km |
| 8. | 1,00 km | 4:15 | 4:15/km | +0:25/km |
| 9. | 1,00 km | 4:44 | 4:44/km | -0:04/km |
| 10. | 1,00 km | 5:08 | 5:08/km | -0:28/km |
| 11. | 0,19 km | 1:30 | 8:04/km | -3:23/km |
| Average (total) | 4:40/km | |||
Reklamere
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