Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
5:23
/km
avg. Pace
11,1
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
3,4 % | 2:10 | 0,28 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
6,9 % | 4:21 | 0,69 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
21,7 % | 13:47 | 2,41 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
51,9 % | 32:55 | 6,28 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
16,1 % | 10:12 | 2,11 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,0 % | - | - | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | - | - | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
11,77
km
Distance
0,00
%
avg. Gradient
11,77
km
Km-effort
Stenn
Route name
Stenn
Route
Miscellaneous
17.11.2021
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Garmin
Source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 45:49 | 0:31 | +8 | |||
| 2. | 49:18 | 1:44 | 124 bpm | -46 bpm = | 78 bpm | +9 |
| 2:15 | ||||||