Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
19,1
km/h
avg. Speed
3:08
/km
avg. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 14,9 km/h |
|
26,2 % | 9:33 | 1,67 km | - | - |
|
Zone 2 15,0 km/h - 19,9 km/h |
|
41,8 % | 15:12 | 4,41 km | - | - |
|
Zone 3 20,0 km/h - 24,8 km/h |
|
12,1 % | 4:25 | 1,63 km | - | - |
|
Zone 4 25,0 km/h - 29,8 km/h |
|
10,2 % | 3:42 | 1,73 km | - | - |
|
Zone 5 30,0 km/h - 35,0 km/h |
|
3,9 % | 1:25 | 0,77 km | - | - |
|
Zone 6 35,3 km/h - 39,6 km/h |
|
2,8 % | 1:01 | 0,64 km | - | - |
|
Zone 7 40,4 km/h - … |
|
3,0 % | 1:05 | 0,76 km | - | - |
Course and elevation data
11,61
km
Distance
0,00
%
avg. Gradient
11,61
km
Km-effort
Hüttelsgrün
Route name
Miscellaneous
20.11.2021
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Garmin
Source
Notes:
3 x 8 Min GA2 war geplant, durch das schöne Wetter ist es die morgendliche Brötchenholrunde geworden
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 10:10 | 2:58 | 98 bpm | -36 bpm = | 62 bpm | ±0 |
| 2. | 28:56 | 11:31 | 98 bpm | -26 bpm = | 72 bpm | ±0 |
| 14:29 | ||||||