Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
4:49
/km
avg. Pace
12,5
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
2,0 % | 0:57 | 0,11 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
0,8 % | 0:23 | 0,06 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
1,2 % | 0:35 | 0,09 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
19,1 % | 9:11 | 1,77 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
62,6 % | 30:09 | 6,37 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
14,0 % | 6:45 | 1,55 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,4 % | 0:12 | 0,06 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
10,02
km
Distance
0,00
%
avg. Gradient
10,02
km
Km-effort
Mitte-Nord
Route name
Innenstadt
Route
Miscellaneous
10.12.2021
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Garmin
Source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 19:34 | 0:57 | 139 bpm | -36 bpm = | 103 bpm | -1 |
| 2. | 41:08 | 1:01 | 148 bpm | -32 bpm = | 116 bpm | -3 |
| 1:58 | ||||||