Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 7:12 | 7:12/km | -0:41/km |
| 2. | 0,39 km | 2:48 | 7:06/km | -0:35/km |
| 3. | 1,00 km | 6:16 | 6:16/km | +0:15/km |
| 4. | 1,00 km | 6:06 | 6:06/km | +0:25/km |
| 5. | 1,00 km | 6:05 | 6:05/km | +0:26/km |
| 6. | 1,00 km | 6:45 | 6:45/km | -0:14/km |
| 7. | 1,00 km | 5:50 | 5:50/km | +0:41/km |
| 8. | 1,00 km | 6:02 | 6:02/km | +0:29/km |
| 9. | 0,49 km | 2:55 | 5:56/km | +0:35/km |
| 10. | 0,01 km | 0:05 | 8:20/km | -1:49/km |
| 11. | 1,00 km | 7:34 | 7:34/km | -1:03/km |
| 12. | 0,13 km | 1:12 | 9:27/km | -2:56/km |
| Average (total) | 6:31/km | |||
Elevasjonsdata er korrigert.
Reklamere
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