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| Afstand | Tijd | Tempo | verschil | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:22 | 4:22/km | +0:13/km |
| 2. | 1,00 km | 4:27 | 4:27/km | +0:08/km |
| 3. | 1,00 km | 4:40 | 4:40/km | -0:05/km |
| 4. | 1,00 km | 4:49 | 4:49/km | -0:14/km |
| 5. | 1,00 km | 4:31 | 4:31/km | +0:04/km |
| 6. | 1,00 km | 4:38 | 4:38/km | -0:03/km |
| 7. | 0,01 km | 0:03 | 5:33/km | -0:59/km |
| Average (total) | 4:35/km | |||
Bron van weerdata: Powered by Dark Sky
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