宣传
| 距离 | Time | 配速 | diff | |
|---|---|---|---|---|
| 1. | 1,00 km | 6:37 | 6:37/km | -0:21/km |
| 2. | 0,55 km | 3:23 | 6:06/km | +0:10/km |
| 3. | 1,00 km | 5:46 | 5:46/km | +0:30/km |
| 4. | 1,00 km | 5:55 | 5:55/km | +0:21/km |
| 5. | 0,58 km | 3:19 | 5:45/km | +0:31/km |
| 6. | 0,10 km | 0:46 | 7:40/km | -1:24/km |
| 7. | 0,20 km | 1:20 | 6:40/km | -0:24/km |
| 8. | 0,10 km | 0:23 | 3:50/km | +2:26/km |
| 9. | 0,20 km | 1:24 | 7:00/km | -0:44/km |
| 10. | 0,10 km | 0:26 | 4:20/km | +1:56/km |
| 11. | 0,20 km | 1:21 | 6:45/km | -0:29/km |
| 12. | 0,10 km | 0:25 | 4:10/km | +2:06/km |
| 13. | 0,20 km | 1:08 | 5:40/km | +0:36/km |
| 14. | 0,10 km | 0:26 | 4:20/km | +1:56/km |
| 15. | 0,20 km | 1:22 | 6:50/km | -0:34/km |
| 16. | 1,00 km | 6:32 | 6:32/km | -0:16/km |
| 17. | 1,00 km | 6:43 | 6:43/km | -0:27/km |
| 18. | 0,27 km | 1:45 | 6:25/km | -0:08/km |
| 19. | 0,60 km | 4:19 | 7:13/km | -0:57/km |
| Average (total) | 6:16/km | |||
高程数据已校正。
Source of weather data: openweathermap.org
宣传
