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| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 1,00km | 3:42 | 3:41/km | 165bpm | +4/-8 |
| 1,00km | 3:46 | 3:47/km | 174bpm | +4/-0 |
| 1,00km | 4:00 | 3:59/km | 177bpm | +2/-0 |
| 1,00km | 3:59 | 4:00/km | 178bpm | +0/-8 |
| 1,00km | 4:06 | 4:05/km | 179bpm | +4/-4 |
| 1,00km | 4:00 | 4:00/km | 180bpm | +4/-5 |
| 1,00km | 3:54 | 3:54/km | 180bpm | +4/-0 |
| 1,00km | 3:58 | 3:58/km | 184bpm | +7/-4 |
| 1,00km | 4:00 | 4:00/km | 183bpm | +4/-4 |
| 0,99km | 3:58 | 4:00/km | 185bpm | +8/-8 |
Elevation data were corrected.
Race Result Citylauf Ansbach
Source of weather data: openweathermap.org
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