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Dauerlauf

Overview

12,00
km
Distance
1:39:17
Time
1:39:20
Elapsed time
8:16
/km
avg. Pace
158
bpm
avg. Heart rate
171
bpm
max. Heart rate
1456
kcal
Energy
24.78
VO2max
216
TRIMP
122
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km8:158:15/km+0:09/km
2.1,00 km9:129:12/km-0:48/km
3.1,00 km9:479:47/km-1:23/km
4.1,00 km9:189:18/km-0:54/km
5.1,00 km7:187:18/km+1:06/km
6.1,00 km7:397:39/km+0:45/km
7.1,00 km7:587:58/km+0:26/km
8.1,00 km8:118:11/km+0:13/km
9.1,00 km8:128:12/km+0:12/km
10.1,00 km8:198:19/km+0:05/km
11.1,00 km8:188:18/km+0:06/km
12.1,00 km8:168:16/km+0:08/km
Average (total): 8:24/km

Heartrate data

158
bpm
avg. Heart rate
85
%
avg. Heart rate
171
bpm
max. Heart rate
92
%
max. Heart rate
1456
kcal
Energy
216
TRIMP

Pace data

8:16
/km
avg. Pace
7,3
 km/h
avg. Speed
24.78
Effective VO2max

Course and elevation data

12,00
km
Distance
122
m
Elevation
1.02
%
avg. Gradient
+122/-120
m
Elevation up/down
1.1
Climb Score
43
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

07.05.2016
Date
07:37
Time of day
sunny
Weather condition
18
°C
Temperature
22
km/h
Wind Speed
E / 90
°
Wind Degree
55
%
Humidity
1001
hpa
Pressure
18
°C
Wind chill factor
17.3
°C
Heat index
MT ASICS
Laufschuhe

Source of weather data: openweathermap.org

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