宣传
| 距离 | Time | 配速 | bpm | elev. |
|---|---|---|---|---|
| 0,99km | 6:10 | 6:14/km | 159bpm | +10/-1 |
| 1,00km | 5:56 | 5:54/km | 157bpm | +12/-16 |
| 1,00km | 6:14 | 6:14/km | 150bpm | +0/-107 |
| 1,00km | 6:03 | 6:02/km | 155bpm | +20/-8 |
| 1,00km | 5:45 | 5:44/km | 159bpm | +14/-9 |
| 0,99km | 7:11 | 7:14/km | 148bpm | +9/-5 |
| 1,00km | 6:04 | 6:03/km | 153bpm | +10/-14 |
| 1,00km | 10:35 | 10:38/km | 147bpm | +65/-1 |
| 1,00km | 6:13 | 6:12/km | 151bpm | +31/-13 |
| 1,00km | 6:33 | 6:34/km | 156bpm | +31/-24 |
| 1,00km | 5:48 | 5:48/km | 156bpm | +10/-8 |
| 1,01km | 8:00 | 7:59/km | 146bpm | +11/-10 |
| 0,25km | 1:09 | 4:31/km | 165bpm | +0/-4 |
高程数据已校正。
Source of weather data: openweathermap.org
宣传
