Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 5:32 | 5:32/km | 138bpm | 309W | +2/-4 |
1,00km | 5:25 | 5:25/km | 146bpm | 311W | +0/-6 |
1,00km | 5:31 | 5:31/km | 150bpm | 317W | +2/-0 |
1,00km | 5:33 | 5:33/km | 152bpm | 308W | +4/-5 |
1,00km | 5:39 | 5:40/km | 153bpm | 315W | +7/-1 |
1,00km | 5:27 | 5:26/km | 153bpm | 301W | +3/-14 |
1,00km | 5:41 | 5:42/km | 153bpm | 304W | +2/-0 |
1,00km | 5:37 | 5:37/km | 155bpm | 313W | +4/-0 |
1,00km | 5:41 | 5:41/km | 154bpm | 314W | +7/-0 |
1,00km | 5:27 | 5:27/km | 155bpm | 310W | +6/-11 |
1,00km | 5:36 | 5:36/km | 156bpm | 326W | +12/-0 |
1,00km | 5:32 | 5:32/km | 155bpm | 316W | +2/-0 |
1,00km | 5:20 | 5:19/km | 155bpm | 325W | +2/-4 |
1,00km | 5:23 | 5:23/km | 154bpm | 317W | +0/-3 |
1,00km | 5:27 | 5:28/km | 152bpm | 306W | +5/-12 |
1,00km | 5:29 | 5:29/km | 153bpm | 316W | +7/-8 |
1,00km | 5:33 | 5:33/km | 151bpm | 306W | +2/-5 |
1,00km | 5:32 | 5:32/km | 151bpm | 306W | +0/-4 |
1,00km | 5:34 | 5:34/km | 152bpm | 314W | +4/-2 |
1,00km | 5:30 | 5:30/km | 154bpm | 317W | +9/-8 |
1,00km | 5:25 | 5:25/km | 154bpm | 314W | +0/-3 |
1,00km | 5:34 | 5:34/km | 154bpm | 312W | +5/-4 |
1,00km | 5:36 | 5:37/km | 153bpm | 309W | +1/-0 |
1,00km | 5:43 | 5:42/km | 155bpm | 318W | +11/-0 |
1,00km | 5:24 | 5:24/km | 155bpm | 317W | +0/-2 |
0,12km | 0:41 | 5:46/km | 155bpm | 299W | +0/-0 |
Source of weather data: Powered by Dark Sky
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