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Spazieren: Bornheim Gehen

Overview

6,71

km

Distance

1:51:41

Time

1:51:41

Elapsed time

3,6

km/h

Pace

602

kcal

Energy

0

TRIMP

94

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	15:39	3,8km/h	+0,2km/h
2.	1,00 km	20:21	2,9km/h	-0,7km/h
3.	1,00 km	18:58	3,2km/h	-0,4km/h
4.	1,00 km	16:47	3,6km/h	0,0km/h
5.	1,00 km	15:08	4,0km/h	+0,4km/h
6.	1,00 km	14:25	4,2km/h	+0,6km/h
7.	0,71 km	10:23	4,1km/h	+0,5km/h
	Average (total)		3,6km/h

Distance	Time	Pace	elev.
1,00km	15:38	3,8km/h	+59/-0
1,00km	20:21	2,9km/h	+19/-0
1,00km	18:58	3,2km/h	+3/-0
1,00km	16:47	3,6km/h	+1/-0
1,00km	15:08	4,0km/h	+4/-27
1,00km	14:25	4,2km/h	+0/-44
0,71km	10:23	4,1km/h	+3/-8

Pace data

3,6

km/h

avg. Speed

16:39

/km

avg. Pace

1,08 / 3,9

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 5,0 km/h	89,9 %	1:40:24	5,67 km	-	-
Zone 2 5,0 km/h - 10,0 km/h	10,1 %	11:16	1,04 km	-	-
Zone 3 10,0 km/h - 14,9 km/h	0,0 %	-	-	-	-
Zone 4 15,0 km/h - 19,9 km/h	0,0 %	-	-	-	-
Zone 5 20,0 km/h - 29,8 km/h	0,0 %	-	-	-	-
Zone 6 30,0 km/h - …	0,0 %	-	-	-	-

Course and elevation data

6,71

km

Distance

+94/-84

m

Ascent/Descent

37

%

Percentage hilly

219

Vm/h

VAM

2,65

%

avg. Gradient

7,65

km

Km-effort

Walberberg

Course

Climb Score view

Miscellaneous

27.03.2022

Date

14:27

Time of day

108

spm

Cadence (Running)

12062

Total steps

0,56

m

Stride length

sunny

Weather condition

17

°C

Temperature

8

°C

Dew Point

9

km/h

Wind speed

N / 22

°

Wind direction

54

%

Humidity

1030

hpa

Pressure

17

°C

Wind chill factor

16

°C

Heat index

Garmin Fenix 3

Device

Source of weather data: Powered by Dark Sky

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