Athlete
camel73
Overview
10,04
km
Distance
1:09:01
Time
1:09:02
Elapsed time
6:52
/km
Pace
157
bpm
avg. Heart rate
177
bpm
max. Heart rate
727
kcal
Energy
14
m
Elevation
Laps
| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 2. | 5,00 km | 29:29 | 5:54/km | -0:06/km |
| Average (active) | 5:54/km | -0:06/km | ||
| Average (total) | 6:53/km | |||
| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 0,98 km | 6:50 | 6:56/km | 142 bpm | +4/-10 |
| 1,01 km | 7:10 | 7:05/km | 149 bpm | +0/-1 |
| 0,99 km | 7:01 | 7:05/km | 149 bpm | +0/-2 |
| 1,00 km | 5:54 | 5:52/km | 166 bpm | +0/-1 |
| 0,99 km | 5:47 | 5:51/km | 171 bpm | +0/-0 |
| 1,00 km | 5:55 | 5:55/km | 173 bpm | +4/-1 |
| 1,01 km | 6:02 | 5:58/km | 174 bpm | +1/-0 |
| 1,00 km | 5:53 | 5:54/km | 174 bpm | +0/-0 |
| 0,99 km | 8:30 | 8:38/km | 152 bpm | +0/-1 |
| 1,01 km | 9:31 | 9:28/km | 146 bpm | +6/-0 |
| 0,05 km | 0:28 | 9:05/km | 139 bpm | +0/-0 |
Heart rate data
| Zone | Time | Distance | Power | Pace | ||
|---|---|---|---|---|---|---|
|
Relax ≤ 125 bpm / 62 %HRmax |
|
0,5 % | 0:22 | 0,05 km | - | 7:37/km |
|
Zone 1 ≤ 149 bpm / 74 %HRmax |
|
39,0 % | 26:56 | 3,37 km | - | 7:59/km |
|
Zone 2 ≤ 158 bpm / 78 %HRmax |
|
16,4 % | 11:19 | 1,52 km | - | 7:27/km |
|
Zone 3 ≤ 169 bpm / 84 %HRmax |
|
8,4 % | 5:49 | 0,94 km | - | 6:11/km |
|
Zone 4 ≤ 175 bpm / 87 %HRmax |
|
32,7 % | 22:33 | 3,81 km | - | 5:55/km |
|
Zone 5 ≤ 186 bpm / 92 %HRmax |
|
2,9 % | 2:02 | 0,35 km | - | 5:53/km |
|
Zone 6 ≥ 187 bpm / 93 %HRmax |
|
0,0 % | - | - | - | - |
Pace data
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 8:01/km |
|
25,3 % | 17:27 | 1,91 km | 73 % | - |
|
Zone 2 8:00/km - 7:31/km |
|
2,9 % | 1:59 | 0,25 km | 76 % | - |
|
Zone 3 7:30/km - 7:01/km |
|
14,1 % | 9:43 | 1,34 km | 73 % | - |
|
Zone 4 7:00/km - 6:31/km |
|
14,0 % | 9:38 | 1,42 km | 73 % | - |
|
Zone 5 6:30/km - 6:01/km |
|
14,4 % | 9:55 | 1,60 km | 84 % | - |
|
Zone 6 6:00/km - 5:31/km |
|
27,4 % | 18:54 | 3,26 km | 85 % | - |
|
Zone 7 5:30/km - 5:01/km |
|
2,1 % | 1:25 | 0,26 km | 85 % | - |
|
Zone 8 5:00/km - 4:31/km |
|
0,0 % | - | - | - | - |
|
Zone 9 4:30/km - … |
|
0,0 % | - | - | - | - |
10,04
km
Distance
+14/-14
m
Ascent/Descent
0,0
Climb Score
1,4
m/km
Relative elevation gain
0,28
%
avg. Gradient
10,18
km
Km-effort
Oberrimsingenrunde
Route name
Munzingen
Route
156
spm
Cadence
0,93
m
Stride length
10767
Total steps
Miscellaneous
18.07.2016
Date
sunny
Weather condition
26
°C
Temperature
16
°C
Dew point
5
km/h
Wind speed
N / 360
°
Wind direction
54
%
Humidity
1020
hpa
Pressure
26
°C
Wind chill factor
26
°C
Heat index
Singlet, kurz Hose
Kleidung
Adidas Response Boost 2 M Blau
Laufschuhe
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | ||
|---|---|---|---|---|---|---|
| 1. | 0:00 | 0:01 | 83 bpm | +8 bpm = | 91 bpm | |
| 0:01 | ||||||