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Os dados de elevação foram corrigidos.
| Distância | Tempo | Ritmo | bpm | elev. |
|---|---|---|---|---|
| 1,00km | 5:05 | 5:06/km | 132bpm | +4/-6 |
| 1,00km | 5:22 | 5:23/km | 147bpm | +21/-0 |
| 1,01km | 6:09 | 6:06/km | 154bpm | +31/-0 |
| 1,00km | 5:26 | 5:27/km | 154bpm | +17/-4 |
| 1,00km | 5:17 | 5:16/km | 147bpm | +6/-46 |
| 1,00km | 5:28 | 5:28/km | 151bpm | +22/-16 |
| 1,00km | 6:10 | 6:10/km | 149bpm | +36/-5 |
| 1,00km | 7:03 | 7:03/km | 152bpm | +44/-0 |
| 1,00km | 5:43 | 5:44/km | 156bpm | +21/-0 |
| 1,00km | 5:59 | 5:58/km | 155bpm | +21/-21 |
| 1,00km | 6:10 | 6:11/km | 154bpm | +40/-6 |
| 1,00km | 5:26 | 5:26/km | 152bpm | +14/-33 |
| 1,00km | 6:11 | 6:10/km | 153bpm | +24/-0 |
| 1,00km | 5:23 | 5:23/km | 152bpm | +12/-17 |
| 1,00km | 6:39 | 6:39/km | 149bpm | +0/-19 |
| 1,00km | 5:17 | 5:14/km | 148bpm | +9/-17 |
| 1,00km | 5:16 | 5:16/km | 151bpm | +4/-22 |
| 1,00km | 5:17 | 5:17/km | 153bpm | +1/-24 |
| 1,00km | 6:06 | 6:07/km | 153bpm | +15/-21 |
| 1,00km | 5:23 | 5:23/km | 152bpm | +9/-28 |
| 1,00km | 6:58 | 6:59/km | 156bpm | +28/-12 |
| 1,00km | 5:17 | 5:16/km | 155bpm | +8/-17 |
| 1,00km | 5:13 | 5:13/km | 155bpm | +0/-35 |
| 1,00km | 7:24 | 7:24/km | 149bpm | +4/-12 |
| 1,00km | 6:21 | 6:22/km | 155bpm | +30/-0 |
| 1,00km | 5:08 | 5:07/km | 160bpm | +4/-29 |
| 1,00km | 5:36 | 5:36/km | 164bpm | +18/-0 |
| 1,00km | 5:30 | 5:30/km | 163bpm | +12/-9 |
| 1,00km | 7:55 | 7:58/km | 156bpm | +52/-14 |
| 1,01km | 5:49 | 5:47/km | 157bpm | +23/-48 |
| 1,00km | 6:12 | 6:12/km | 159bpm | +8/-4 |
| 1,00km | 5:55 | 5:55/km | 151bpm | +12/-40 |
| 1,00km | 8:38 | 8:38/km | 146bpm | +50/-4 |
| 1,00km | 5:25 | 5:26/km | 152bpm | +0/-27 |
| 1,00km | 10:46 | 10:46/km | 139bpm | +0/-30 |
| 1,00km | 5:52 | 5:52/km | 150bpm | +0/-5 |
| 1,00km | 6:31 | 6:32/km | 149bpm | +17/-20 |
| 1,00km | 8:10 | 8:10/km | 143bpm | +31/-4 |
| 1,00km | 7:51 | 7:51/km | 138bpm | +21/-16 |
| 1,00km | 6:55 | 6:55/km | 138bpm | +3/-24 |
| 1,00km | 11:23 | 11:24/km | 129bpm | +0/-8 |
| 1,00km | 11:28 | 11:27/km | 118bpm | +18/-0 |
| 1,00km | 7:19 | 7:20/km | 128bpm | +36/-8 |
| 1,00km | 6:02 | 6:00/km | 151bpm | +24/-25 |
| 1,00km | 5:41 | 5:41/km | 150bpm | +16/-44 |
| 1,00km | 8:54 | 8:55/km | 146bpm | +32/-8 |
| 1,00km | 6:20 | 6:19/km | 150bpm | +17/-32 |
| 1,00km | 7:02 | 7:02/km | 151bpm | +26/-22 |
| 1,00km | 5:35 | 5:35/km | 151bpm | +4/-43 |
| 1,00km | 7:13 | 7:13/km | 151bpm | +36/-12 |
| 0,99km | 4:46 | 4:48/km | 155bpm | +4/-43 |
| 1,01km | 5:42 | 5:40/km | 155bpm | +4/-10 |
| 0,53km | 3:00 | 5:39/km | 161bpm | +4/-2 |
Source of weather data: openweathermap.org
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