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Hoogtemeters zijn gecorrigeerd.
| Afstand | Tijd | Tempo | bpm | Hgt. |
|---|---|---|---|---|
| 1,00km | 6:13 | 6:13/km | 124bpm | +4/-3 |
| 1,00km | 5:55 | 5:56/km | 132bpm | +0/-5 |
| 1,00km | 5:43 | 5:43/km | 133bpm | +0/-0 |
| 1,00km | 5:47 | 5:47/km | 135bpm | +5/-4 |
| 1,00km | 5:33 | 5:33/km | 137bpm | +0/-0 |
| 1,00km | 5:39 | 5:39/km | 136bpm | +0/-1 |
| 1,00km | 5:37 | 5:37/km | 135bpm | +0/-0 |
| 1,00km | 5:39 | 5:39/km | 136bpm | +0/-0 |
| 1,00km | 5:27 | 5:27/km | 142bpm | +4/-3 |
| 1,00km | 5:46 | 5:46/km | 134bpm | +0/-0 |
| 1,00km | 6:01 | 6:02/km | 135bpm | +9/-0 |
| 1,00km | 5:48 | 5:46/km | 137bpm | +5/-12 |
| 1,00km | 5:49 | 5:49/km | 137bpm | +8/-0 |
| 0,68km | 3:59 | 5:52/km | 137bpm | +0/-7 |
Bron van weerdata: openweathermap.org
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