Reklamere
Elevasjonsdata er korrigert.
| Distanse | Tid | Tempo | bpm | elev. |
|---|---|---|---|---|
| 1,00km | 5:47 | 5:48/km | 127bpm | +3/-0 |
| 1,00km | 5:41 | 5:40/km | 140bpm | +19/-0 |
| 1,00km | 5:31 | 5:31/km | 140bpm | +6/-12 |
| 1,00km | 5:35 | 5:35/km | 142bpm | +17/-10 |
| 0,99km | 5:50 | 5:53/km | 141bpm | +37/-0 |
| 1,01km | 5:52 | 5:48/km | 138bpm | +11/-51 |
| 0,99km | 5:40 | 5:42/km | 144bpm | +19/-9 |
| 1,01km | 5:29 | 5:26/km | 148bpm | +12/-8 |
| 0,99km | 6:10 | 6:12/km | 146bpm | +39/-33 |
| 1,01km | 5:51 | 5:50/km | 142bpm | +12/-24 |
| 1,00km | 5:39 | 5:40/km | 142bpm | +0/-15 |
| 1,00km | 5:38 | 5:38/km | 139bpm | +0/-13 |
| 0,59km | 3:26 | 5:52/km | 141bpm | +0/-0 |
Reklamere
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