Reklamere
Elevasjonsdata er korrigert.
| Distanse | Tid | Tempo | bpm | elev. |
|---|---|---|---|---|
| 1,00km | 6:03 | 6:04/km | 129bpm | +2/-0 |
| 1,00km | 5:52 | 5:52/km | 140bpm | +19/-0 |
| 1,00km | 5:41 | 5:40/km | 140bpm | +5/-12 |
| 1,00km | 5:38 | 5:38/km | 143bpm | +12/-6 |
| 1,00km | 5:54 | 5:55/km | 143bpm | +44/-4 |
| 1,00km | 5:46 | 5:44/km | 139bpm | +13/-57 |
| 1,00km | 5:42 | 5:42/km | 143bpm | +17/-8 |
| 1,00km | 5:42 | 5:42/km | 143bpm | +14/-9 |
| 1,00km | 6:14 | 6:15/km | 142bpm | +39/-34 |
| 0,99km | 5:33 | 5:36/km | 142bpm | +18/-30 |
| 1,01km | 5:46 | 5:44/km | 139bpm | +0/-14 |
| 1,00km | 5:36 | 5:35/km | 140bpm | +0/-14 |
| 0,63km | 3:32 | 5:36/km | 142bpm | +0/-0 |
Reklamere
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