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Elevation data were corrected.
| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 1,00km | 5:44 | 5:45/km | 135bpm | +0/-0 |
| 1,00km | 5:36 | 5:36/km | 141bpm | +5/-0 |
| 1,00km | 5:33 | 5:33/km | 143bpm | +0/-1 |
| 1,00km | 5:40 | 5:39/km | 142bpm | +0/-1 |
| 1,00km | 5:30 | 5:31/km | 143bpm | +0/-2 |
| 1,00km | 5:35 | 5:34/km | 144bpm | +4/-2 |
| 1,00km | 5:42 | 5:42/km | 142bpm | +0/-1 |
| 1,00km | 5:51 | 5:52/km | 143bpm | +4/-0 |
| 1,00km | 5:57 | 5:56/km | 144bpm | +4/-8 |
| 1,00km | 5:38 | 5:38/km | 144bpm | +5/-4 |
| 1,00km | 25:42 | 25:48/km | 145bpm | +1/-0 |
| 1,00km | 5:26 | 5:25/km | 144bpm | +0/-1 |
| 0,38km | 2:12 | 5:47/km | 144bpm | +1/-0 |
Source of weather data: openweathermap.org
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