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Hoogtemeters zijn gecorrigeerd.
| Afstand | Tijd | Tempo | bpm | Hgt. |
|---|---|---|---|---|
| 1,00km | 6:08 | 6:08/km | 130bpm | +7/-0 |
| 1,00km | 5:57 | 5:57/km | 139bpm | +4/-6 |
| 1,00km | 5:48 | 5:48/km | 140bpm | +8/-8 |
| 1,00km | 6:20 | 6:21/km | 138bpm | +1/-4 |
| 1,00km | 5:50 | 5:50/km | 140bpm | +0/-3 |
| 1,00km | 5:50 | 5:50/km | 141bpm | +4/-8 |
| 1,00km | 5:56 | 5:56/km | 138bpm | +2/-0 |
| 1,00km | 5:50 | 5:51/km | 140bpm | +0/-2 |
| 1,00km | 5:46 | 5:46/km | 142bpm | +0/-0 |
| 1,00km | 5:54 | 5:53/km | 141bpm | +5/-4 |
| 1,00km | 5:56 | 5:56/km | 138bpm | +5/-0 |
| 1,00km | 5:59 | 5:59/km | 141bpm | +0/-6 |
| 1,00km | 7:10 | 7:11/km | 135bpm | +0/-0 |
| 1,00km | 5:56 | 5:56/km | 140bpm | +2/-0 |
| 1,00km | 5:54 | 5:54/km | 140bpm | +4/-0 |
| 1,00km | 5:54 | 5:54/km | 140bpm | +8/-10 |
| 0,48km | 2:51 | 6:00/km | 140bpm | +1/-0 |
Bron van weerdata: openweathermap.org
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