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Hoogtemeters zijn gecorrigeerd.
| Afstand | Tijd | Tempo | bpm | Hgt. |
|---|---|---|---|---|
| 1,00km | 5:53 | 5:54/km | 135bpm | +0/-2 |
| 1,00km | 5:44 | 5:44/km | 141bpm | +1/-0 |
| 0,99km | 5:34 | 5:38/km | 142bpm | +4/-4 |
| 1,01km | 5:50 | 5:48/km | 140bpm | +0/-2 |
| 1,00km | 5:42 | 5:42/km | 141bpm | +4/-4 |
| 1,00km | 6:17 | 6:17/km | 137bpm | +4/-1 |
| 1,00km | 5:50 | 5:50/km | 139bpm | +0/-2 |
| 1,00km | 5:59 | 5:59/km | 139bpm | +0/-1 |
| 1,00km | 5:54 | 5:54/km | 139bpm | +2/-0 |
| 1,00km | 5:53 | 5:53/km | 139bpm | +0/-2 |
| 1,00km | 5:57 | 5:57/km | 138bpm | +0/-0 |
| 1,00km | 5:58 | 5:58/km | 137bpm | +0/-0 |
| 1,00km | 6:00 | 6:00/km | 136bpm | +4/-2 |
| 1,00km | 5:57 | 5:56/km | 137bpm | +0/-2 |
| 1,00km | 6:07 | 6:08/km | 137bpm | +4/-2 |
| 1,00km | 6:01 | 6:01/km | 138bpm | +4/-0 |
| 1,00km | 5:49 | 5:49/km | 140bpm | +8/-0 |
| 0,59km | 3:46 | 6:24/km | 138bpm | +0/-8 |
Bron van weerdata: openweathermap.org
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