Reklamere
Elevasjonsdata er korrigert.
| Distanse | Tid | Tempo | bpm | elev. |
|---|---|---|---|---|
| 1,00km | 6:35 | 6:35/km | 127bpm | +0/-1 |
| 1,00km | 5:37 | 5:37/km | 135bpm | +4/-4 |
| 1,00km | 5:21 | 5:21/km | 139bpm | +0/-0 |
| 1,00km | 5:24 | 5:24/km | 140bpm | +1/-0 |
| 1,00km | 5:46 | 5:46/km | 135bpm | +0/-2 |
| 1,00km | 5:35 | 5:35/km | 139bpm | +1/-0 |
| 1,00km | 5:29 | 5:28/km | 141bpm | +1/-0 |
| 1,00km | 5:52 | 5:52/km | 137bpm | +7/-4 |
| 1,00km | 5:50 | 5:50/km | 138bpm | +0/-0 |
| 1,00km | 5:50 | 5:50/km | 136bpm | +0/-0 |
| 1,00km | 5:51 | 5:50/km | 137bpm | +6/-0 |
| 1,00km | 5:49 | 5:49/km | 137bpm | +1/-8 |
| 1,00km | 5:57 | 5:57/km | 135bpm | +5/-8 |
| 1,00km | 5:11 | 5:11/km | 143bpm | +5/-0 |
| 0,94km | 5:35 | 5:58/km | 134bpm | +8/-9 |
Kilde for værdata: openweathermap.org
Reklamere
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