距离 | Time | 配速 | diff | |
---|---|---|---|---|
1. | 1,00 km | 4:08 | 4:08/km | -0:01/km |
2. | 1,00 km | 4:07 | 4:07/km | -0:00/km |
3. | 1,00 km | 4:15 | 4:15/km | -0:08/km |
4. | 1,00 km | 4:11 | 4:11/km | -0:04/km |
5. | 0,20 km | 0:49 | 4:00/km | +0:07/km |
6. | 0,20 km | 0:47 | 4:00/km | +0:07/km |
7. | 0,18 km | 0:47 | 4:23/km | -0:16/km |
8. | 0,20 km | 0:46 | 3:49/km | +0:18/km |
9. | 0,18 km | 0:48 | 4:22/km | -0:16/km |
10. | 0,20 km | 0:47 | 3:57/km | +0:09/km |
11. | 0,20 km | 0:49 | 4:06/km | +0:01/km |
12. | 0,20 km | 0:47 | 3:55/km | +0:12/km |
13. | 0,44 km | 1:46 | 4:00/km | +0:07/km |
14. | 1,00 km | 4:08 | 4:08/km | -0:01/km |
15. | 1,00 km | 4:03 | 4:03/km | +0:04/km |
16. | 1,00 km | 4:03 | 4:03/km | +0:04/km |
17. | 0,50 km | 2:04 | 4:08/km | -0:01/km |
Average (total) | 4:07/km |
Source of weather data: openweathermap.org
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