Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:29 | 4:30/km | 130bpm | 246W | +0/-0 |
1,00km | 4:38 | 4:37/km | 153bpm | 246W | +1/-0 |
1,00km | 4:31 | 4:31/km | 156bpm | 249W | +0/-1 |
1,00km | 4:39 | 4:40/km | 155bpm | 236W | +1/-0 |
1,00km | 4:34 | 4:35/km | 153bpm | 248W | +1/-0 |
1,00km | 4:43 | 4:43/km | 152bpm | 237W | +0/-1 |
1,00km | 4:50 | 4:50/km | 152bpm | 240W | +2/-0 |
1,00km | 4:41 | 4:42/km | 154bpm | 242W | +0/-0 |
1,00km | 4:46 | 4:46/km | 152bpm | 229W | +0/-0 |
1,00km | 4:44 | 4:44/km | 153bpm | 240W | +1/-0 |
1,00km | 4:58 | 4:58/km | 149bpm | 227W | +2/-0 |
1,00km | 4:47 | 4:47/km | 151bpm | 239W | +0/-2 |
1,00km | 4:51 | 4:51/km | 153bpm | 236W | +2/-0 |
1,00km | 4:59 | 4:59/km | 151bpm | 229W | +1/-0 |
1,00km | 4:38 | 4:38/km | 157bpm | 243W | +4/-2 |
0,20km | 1:04 | 5:22/km | 153bpm | 231W | +0/-3 |
Source of weather data: Powered by Dark Sky
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