Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:27 | 4:28/km | 147bpm | 255W | +7/-0 |
1,00km | 4:34 | 4:34/km | 161bpm | 252W | +8/-10 |
1,00km | 4:39 | 4:39/km | 162bpm | 238W | +0/-6 |
1,00km | 4:34 | 4:35/km | 162bpm | 247W | +0/-0 |
1,00km | 4:40 | 4:40/km | 159bpm | 243W | +0/-0 |
1,00km | 4:42 | 4:42/km | 159bpm | 241W | +1/-0 |
1,00km | 4:56 | 4:56/km | 158bpm | 238W | +8/-4 |
1,00km | 4:46 | 4:46/km | 156bpm | 230W | +0/-7 |
1,00km | 4:49 | 4:48/km | 155bpm | 236W | +5/-4 |
1,00km | 4:50 | 4:50/km | 154bpm | 233W | +0/-0 |
1,00km | 4:50 | 4:49/km | 154bpm | 234W | +0/-0 |
1,00km | 4:53 | 4:53/km | 158bpm | 242W | +9/-4 |
1,00km | 4:48 | 4:48/km | 155bpm | 230W | +0/-7 |
1,00km | 4:40 | 4:40/km | 158bpm | 242W | +1/-0 |
0,26km | 1:20 | 5:03/km | 154bpm | 231W | +1/-0 |
Source of weather data: Powered by Dark Sky
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