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| Distância | Hora. | Ritmo | bpm | Poder | elev. |
|---|---|---|---|---|---|
| 1,00km | 4:30 | 4:31/km | 145bpm | 260W | +4/-3 |
| 1,00km | 4:39 | 4:39/km | 154bpm | 248W | +0/-0 |
| 1,00km | 4:39 | 4:39/km | 156bpm | 247W | +1/-0 |
| 1,00km | 4:46 | 4:46/km | 156bpm | 248W | +9/-0 |
| 1,00km | 4:36 | 4:36/km | 153bpm | 240W | +0/-13 |
| 1,00km | 4:36 | 4:37/km | 155bpm | 249W | +0/-1 |
| 1,00km | 4:49 | 4:49/km | 153bpm | 238W | +0/-2 |
| 1,00km | 5:35 | 5:36/km | 153bpm | 207W | +4/-4 |
| 1,00km | 4:57 | 4:57/km | 157bpm | 238W | +8/-4 |
| 1,00km | 4:47 | 4:47/km | 159bpm | 240W | +1/-0 |
| 1,00km | 5:05 | 5:05/km | 157bpm | 234W | +10/-0 |
| 1,00km | 4:53 | 4:54/km | 156bpm | 226W | +1/-12 |
| 1,00km | 5:13 | 5:13/km | 149bpm | 223W | +1/-0 |
| 1,00km | 4:50 | 4:50/km | 148bpm | 238W | +2/-0 |
| 1,00km | 4:50 | 4:51/km | 121bpm | 237W | +1/-0 |
| 0,46km | 2:09 | 4:41/km | 147bpm | 244W | +0/-1 |
Source of weather data: Powered by Dark Sky
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