Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:07 | 4:07/km | +0:10/km |
| 2. | 1,00 km | 4:15 | 4:15/km | +0:02/km |
| 3. | 1,00 km | 4:17 | 4:17/km | -0:00/km |
| 4. | 1,00 km | 4:17 | 4:17/km | -0:00/km |
| 5. | 1,00 km | 4:33 | 4:33/km | -0:16/km |
| 6. | 1,00 km | 4:18 | 4:18/km | -0:01/km |
| 7. | 1,00 km | 4:17 | 4:17/km | -0:00/km |
| 8. | 1,00 km | 4:15 | 4:15/km | +0:02/km |
| 9. | 1,00 km | 4:10 | 4:10/km | +0:07/km |
| 10. | 0,10 km | 0:29 | 4:50/km | -0:33/km |
| Average (total) | 4:17/km | |||
Reklamere
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