Sign up for free  Features

Fahrtspiel: Laufen

Overview

6,04
km
Distance
27:25
Time
29:18
Elapsed time
4:32
/km
avg. Pace
161
bpm
avg. Heart rate
179
bpm
max. Heart rate
377
kcal
Energy
51.52
 VO2max
61
 TRIMP
59
m
Elevation

Laps

DistanceTimePacediff
1.1,67 km8:415:12/km-0:39/km
2.1,73 km6:513:57/km+0:35/km
3.0,98 km4:414:46/km-0:14/km
4.0,95 km3:463:57/km+0:35/km
5.0,71 km3:284:54/km-0:21/km
Average (total): 4:33/km

Heartrate data

161
bpm
avg. Heart rate
84
%
avg. Heart rate
179
bpm
max. Heart rate
94
%
max. Heart rate
377
kcal
Energy
61
 TRIMP

Pace data

4:32
/km
avg. Pace
13,2
 km/h
avg. Speed
51.52
Effective VO2max

Course and elevation data

6,04
km
Distance
59
m
Elevation
0.98
%
avg. Gradient
+59/-57
m
Elevation up/down
0.0
Climb Score
27
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Running Dynamics

162
spm
Cadence (running)
1.36
m
Stride length
4442
Number of steps

Miscellaneous

09.04.2017
Date
14:39
Time of day
13
RPE
fair
Weather condition
20
°C
Temperature
4
km/h
Wind Speed
W / 269
°
Wind Degree
40
%
Humidity
1023
hpa
Pressure
20
°C
Wind chill factor
19.1
°C
Heat index
Brooks Ghost 9
Laufschuhe

Source of weather data: Powered by Dark Sky

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google