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| Distanz | Zeit | Pace | Diff. | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:03 | 4:03/km | -0:07/km |
| 2. | 1,00 km | 3:57 | 3:57/km | -0:01/km |
| 3. | 1,00 km | 3:59 | 3:59/km | -0:03/km |
| 4. | 1,00 km | 3:56 | 3:56/km | -0:00/km |
| 5. | 1,00 km | 3:56 | 3:56/km | -0:00/km |
| 6. | 1,00 km | 4:02 | 4:02/km | -0:06/km |
| 7. | 1,00 km | 4:04 | 4:04/km | -0:08/km |
| 8. | 1,00 km | 3:30 | 3:30/km | +0:26/km |
| 9. | 0,01 km | 0:03 | 4:10/km | -0:14/km |
| Average (total) | 3:56/km | |||
Wetterdaten-Quelle: openweathermap.org
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