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| Distância | Tempo | Ritmo | bpm |
|---|---|---|---|
| 1,00km | 7:01 | 7:00/km | 130bpm |
| 1,00km | 7:03 | 7:03/km | 138bpm |
| 1,00km | 7:07 | 7:07/km | 139bpm |
| 1,00km | 7:09 | 7:08/km | 140bpm |
| 1,00km | 7:08 | 7:09/km | 144bpm |
| 1,00km | 7:02 | 7:02/km | 147bpm |
| 1,00km | 6:51 | 6:51/km | 148bpm |
| 1,00km | 7:00 | 6:59/km | 148bpm |
| 1,00km | 6:54 | 6:54/km | 148bpm |
| 1,00km | 7:00 | 7:00/km | 150bpm |
| 1,00km | 6:48 | 6:49/km | 152bpm |
| 0,45km | 2:56 | 6:30/km | 153bpm |
Source of weather data: Powered by Dark Sky
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