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| Distância | Hora. | Ritmo | bpm |
|---|---|---|---|
| 1,00km | 7:25 | 7:24/km | 120bpm |
| 1,00km | 6:59 | 6:59/km | 131bpm |
| 1,00km | 7:00 | 7:01/km | 135bpm |
| 1,00km | 7:01 | 7:01/km | 139bpm |
| 1,00km | 6:57 | 6:57/km | 142bpm |
| 1,00km | 7:00 | 7:01/km | 143bpm |
| 1,00km | 6:57 | 6:57/km | 147bpm |
| 1,00km | 7:01 | 7:01/km | 151bpm |
| 1,00km | 6:51 | 6:50/km | 150bpm |
| 1,00km | 7:00 | 7:00/km | 153bpm |
| 1,00km | 6:52 | 6:53/km | 151bpm |
| 1,00km | 7:00 | 7:00/km | 152bpm |
| 1,00km | 6:56 | 6:55/km | 154bpm |
| 0,33km | 2:20 | 7:04/km | 153bpm |
Source of weather data: Powered by Dark Sky
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