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Rennrad

Overview

7,31
km
Distance
18:21
Time
21:39
Elapsed time
23,9
 km/h
avg. Speed
144
bpm
avg. Heart rate
164
bpm
max. Heart rate
228
kcal
Energy
-
VO2max
23
TRIMP
373
m
Elevation

Course

Heartrate data

144
bpm
avg. Heart rate
71
%
avg. Heart rate
164
bpm
max. Heart rate
80
%
max. Heart rate
228
kcal
Energy
23
TRIMP
2.2
Training Effect

Pace data

23,9
 km/h
avg. Speed
2:31
/km
avg. Pace

Power data

186
W
avg. Power
2.37
W/kg
Specific power

Elevation data

7,31
km
Distance
373
m
Elevation
5.1
%
avg. Gradient
+253/-373
m
Elevation up/down
4.1
Climb Score
70
%
Percentage hilly

Climb Score view

Elevation data are not corrected.

Laps

DistanceTimePacediff
1.5,00 km12:4023,7 km/h-0,2 km/h
2.2,31 km5:4124,4 km/h+0,5 km/h
Average (total): 23,9 km/h

Miscellaneous

08.05.2018
Date
16:31
Time of day
fair
Weather condition
24
°C
Temperature
18
km/h
Wind Speed
SE / 114
°
Wind Degree
33
%
Humidity
1012
hpa
Pressure
25
°C
Wind chill factor
23.3
°C
Heat index

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